Make time for family dinner: It's good for your body and soul Family meals aren't just good for your body; they're good for the soul. Today's over-scheduled lives may make it more difficult to get a meal on the table for family dinners, but there are many sho...
Refreshing garden drinks With warmer than average temperatures the norm for much of the country, people are looking for new ways to cool off. Nothing is more cool and refreshing than sipping on an ice-cold drink while enjo...
Five tips for fast, healthy meals on a budget Between managing a packed schedule and trying to stretch every dollar, getting a healthy meal on the table may seem impossible. Smart planning and shopping can make it easier on any budget, so meal...
Smart solutions for busy parents Many parents are busy these days juggling everything from work, car pools, soccer practice, and cooking dinner. But a hectic schedule doesn't have to mean poor food choices. Here are a few time-sav...
Bow wow chow: How to make easy, healthy treats for your dog at home Dog lovers want good nutrition and flavor to ensure happy, healthy animal members of the family. Today, professional chefs are creating delicious, healthy foods and treats for dogs as well as peopl...
Why a healthy diet doesn't mean giving up snacks If you've ever hidden a snack, you're not alone. Grabbing a quick nibble on the sly is something a surprising number of people will admit to, when pressed. A recent study conducted by One Poll in t...
Condiment creativity turns good meals into great ones Burgers and hot dogs may be the darlings of summer barbecues, and grilled goodies get all the glamour, but what would summer dining be without condiments? While tried-and-true favorites like classi...
Creative and healthier after-school snack ideas When school starts, kids' schedules fill up fast, and that means they need the right fuel to keep their growing bodies and minds satisfied. After a long day of learning, kids require a snack that w...
Family-friendly fall food pairings From fresh harvests to flavorful spices, the fall season is full of opportunity, especially when it comes to the foods we eat. With a little creativity, enjoying classic fall flavors can be delicio...
1524 Chuckwa Drive, Durant, OK 74701
phone: 580-924-4285
WHEN YOU’RE READY TO QUIT, WE’RE READY TO HELP. The Oklahoma Tobacco Helpline can help you reach your goal to quit tobacco. It’s a free service for all Oklahom...
1727 Chuckwa, Ste 500, Durant, OK 74701
phone: 580-924-5439
MISSION STATEMENT The mission of Southeastern Pediatrics is to provide the highest quality healthcare for our patients in a warm, welcoming environment. We are continually c...
8710 Hwy 70 Suite C, Mead, OK 73449
phone: 580-931-8838
Welcome to Todd's Lake Country Heat and Air, serving homeowners in Southern Oklahoma since 1996. We specialize in providing heating, cooling, refrigeration, indo...
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