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Why swimming is so good for your body

Why swimming is so good for your body

Why swimming is so good for your body

News Staff
Wednesday, June 26, 2024
Engaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to being fun, swimming is an exercise that benefits the entire body.

6 tips for staying hydrated this summer

News Staff
Wednesday, June 26, 2024
Summer is marked by hot and humid conditions. After all, the band The Lovin’ Spoonful didn’t sing, “Hot town, summer in the city. Back of my neck getting dirty and gritty” because the summer weather is crisp and cool.
Bryan County United Way has box fans available. From left, Brandon Martin, United Way; Mike Ridgway, Durant Lumber; Robert Holliday, OG&E; Laura Voorhies, CMC; Jay Hess, donor, and Pam Robinson, United Way director. Matt Swearengin | Durant Democrat

Bryan County United Way has box fans available. From left, Brandon Martin, United Way; Mike Ridgway, Durant Lumber; Robert Holliday, OG&E; Laura Voorhies, CMC; Jay Hess, donor, and Pam Robinson, United Way director. Matt Swearengin | Durant Democrat

United Way to give away fans

Matt Swearengin
Wednesday, June 26, 2024
Bryan County United Way has received a supply of fans they will be giving away to help residents blow out the rising temperatures. Pam Robinson, UW director, said supplying box fans to the needy is a program the agency has had for about eight years.
Southeastern announces 2024 Distinguished Alumni class

Southeastern announces 2024 Distinguished Alumni class

Southeastern announces 2024 Distinguished Alumni class

Se University Communications
Wednesday, June 26, 2024
Southeastern Oklahoma State University will honor five Distinguished Alumni during Homecoming festivities October 4-5. The 2024 Distinguished Alumni class consists of: • Blessed Stanley Rother (’65), who earned a bachelor’s degree in history at Southeastern while serving at his first parish, St.
Bryan County Sheri_ Johnny Christian presents Colton Parker a Sheri_’s Commendation and Parker was also named an honorary sheri_’s deputy for his bravery when encountering a burglar. Photo provided

Bryan County Sheri_ Johnny Christian presents Colton Parker a Sheri_’s Commendation and Parker was also named an honorary sheri_’s deputy for his bravery when encountering a burglar. Photo provided

Bokchito teen receives Sheri_’s Commendation Award

Matt Swearengin
Wednesday, June 26, 2024
A Bokchito teenager who confronted a burglar received a Sheriff’s Commendation Award and was named an honorary sheriff’s deputy by Sheriff Johnny Christian last week.
“Burger” is the Durant Animal Shelter’s Pet of the Week. He is an adorable little puppy. He loves to run around, play and spend time with folks. He is quick with the kisses and is very generous with the a_ection. He has an amazing o_ switch, usually brought on by a full belly. Come on by and check him out. For information about available pets, call the Durant Animal Shelter, 924 3737 option 3. Photo provided | City of Durant

“Burger” is the Durant Animal Shelter’s Pet of the Week. He is an adorable little puppy. He loves to run around, play and spend time with folks. He is quick with the kisses and is very generous with the a_ection. He has an amazing o_ switch, usually brought on by a full belly. Come on by and check him out. For information about available pets, call the Durant Animal Shelter, 924 3737 option 3. Photo provided | City of Durant

PET OF THE WEEK

News Staff
Tuesday, June 25, 2024
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